Abstinenznachweis

There can be various reasons for taking a drug test at home. Parents may, for example, want to find out whether their child is using drugs. Testing for abstinence yourself can provide clarity if you suspect that someone has drugged…

For many people, abstinence monitoring in Munich is an important part of regaining their driving licence. Although Munich is a large city with many drivers and traffic offenders, alcohol consumption here is no higher than in other regions. Nevertheless, many…

Alcohol and sleep have a close but problematic relationship. Many people reach for a glass of wine or beer in the evening because they feel it helps them unwind more quickly. Alcohol does initially have a calming effect on the…

“Idiotentest questions” refers to the typical questions asked during the psychological interview in Germany’s MPU, a medical-psychological fitness-to-drive assessment. There is no fixed question catalogue, but certain topics recur. The assessor wants to understand exactly what happened, what your previous…

Alcohol consumption becomes problematic when it no longer remains within medically acceptable limits or when the first consequences become visible in everyday life, health or behaviour. This is not just about the amount consumed. Loss of control, recurring harm, strong…

Cannabis and driving remain a sensitive topic in Germany, even after the change in the law. Although consumption is generally legal for adults, strict rules apply to driving. The crucial requirements are that you are not intoxicated and that you…

Abstinence monitoring is a clearly regulated procedure. It checks over a defined period whether a person is refraining from alcohol and/or drugs. This provides ongoing monitoring that later serves as a reliable basis for proof of abstinence. This is particularly…

Whether controlled drinking is realistic for you or more a matter of self-deception is determined by clear criteria, not willpower. Some warning signs show very clearly that “just a little” does not work consistently. Controlled drinking can then become an…

You have been required to undergo an MPU and are wondering where you can take the fitness-to-drive assessment. The good news is that specialist centres exist throughout Germany for precisely this purpose. The complete assessment takes place there in one…

Controlled drinking for an MPU appears straightforward at first glance. In practice, however, much depends on a clear, credible structure. This is why the rule of thumb “a maximum of 10–12 drinking occasions per year” is frequently used. This corresponds…